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Essential Amino Acids By Rex Rychlik

Protein is usually described as a long necklace with beads that are different shapes. Every one of those beads is an amino acid. Every amino acid can join together to make a variety of many different proteins. Scientists have found dozens of different acids, but only 22 of them are essential to human health. Of the 22, your body makes 13 on its own. But the other 9 are found in high- protein foods. Amino acids are broken down by digestive juices to be reused to maintain bones, muscles, body organs, and blood.[|Proteins]